Online Programs
ether · air · fire · water · earth ·
ether · air · fire · water · earth ·
Sound Healing and the Elements
5-Week Sound Bath Program
$165
This 5-week self-guided program uses the five classical elements - ether, air, fire, water, and earth - as a framework for personal development. Each week focuses on a different element, exploring how those elemental energies show up within us. The weekly crystal singing bowl sound baths will help balance each element within you. Watch your energy shift as the days and weeks progress. Reflection questions will help you explore these themes further. The ultimate goal is that, going forward, you have a new tool for working with challenges and engaging in relaxing self-care for optimal wellness.
This course is for you if:
You enjoy sound baths and would like to experience their effects on a deeper level.
You are looking for a self-guided, directed program you can access on your own schedule, at your own pace.
You are interested in a self-healing practice that involves laying down, relaxing, and listening to soothing sounds.
You would like a new tool for understanding how imbalances show up within you and how to work with them.
What this program includes:
Introduction video and instructions on how to use this program.
Explanatory information for each element.
Five 20-minute crystal singing bowl sound baths (mp3 format, downloadable).
Weekly mantras.
Weekly reflection questions and topics.
Guidance on how to move forward post-course.